1. Are you sleeping well?
2. Are you moving?
3. Are you eating healthy?
4. Do you have healthy relationships?
5. Do you enjoy what you do?
6. Are you financially stable?
7. Do you feel intellectually stimulated?
8. Do you laugh and have fun?
9. Are you spiritually connected?
10. Do you have a sense of purpose?
– Pope
The horizontal connection
1. That you're going through a difficult situation should not stop you from helping others whenever there is a need to. 2. Don't turn a blind eye to those in distress as long as it is in your capacity to help. 3. What you're looking might just be lurking around,...