1. Are you sleeping well?
2. Are you moving?
3. Are you eating healthy?
4. Do you have healthy relationships?
5. Do you enjoy what you do?
6. Are you financially stable?
7. Do you feel intellectually stimulated?
8. Do you laugh and have fun?
9. Are you spiritually connected?
10. Do you have a sense of purpose?
– Pope
Tomalo como viene (Spanish)
Take each obstacle in life as it comes, facing them head-on, one by one. Keep your focus on the present moment, on the task at hand. Just like walking, take it one step at a time, placing one foot in front of the other. Gradually pick up your pace, but resist the urge...